Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/24 |
21:45 |
5,475m |
1:59.2 |
RowErg |
View workout
|
03/08/24 |
1000m |
3:14.0 |
1:37.0 |
RowErg |
View workout
|
03/08/24 |
21:18 |
5,342m |
1:59.6 |
RowErg |
View workout
|
03/07/24 |
47:38 |
12,201m |
1:57.1 |
SkiErg |
View workout
|
03/07/24 |
2000m |
6:59.3 |
1:44.8 |
SkiErg |
View workout
|
03/07/24 |
20:24 |
5,056m |
2:01.0 |
SkiErg |
View workout
|
03/06/24 |
23:47 |
6,064m |
1:57.7 |
RowErg |
View workout
|
03/06/24 |
5x1500m/5:00r |
26:26.0 |
1:45.7 |
RowErg |
View workout
|
03/06/24 |
32:15 |
8,199m |
1:58.0 |
RowErg |
View workout
|
03/05/24 |
37:25 |
9,527m |
1:57.8 |
SkiErg |
View workout
|
03/05/24 |
37:13 |
9,424m |
1:58.4 |
SkiErg |
View workout
|
03/04/24 |
31:48 |
8,042m |
1:58.6 |
RowErg |
View workout
|
03/04/24 |
2000m |
6:56.1 |
1:44.0 |
RowErg |
View workout
|
03/04/24 |
v250m/1:00r...11 |
5,000m |
1:38.4 |
RowErg |
View workout
|
03/04/24 |
18:20 |
4,615m |
1:59.1 |
RowErg |
View workout
|
03/04/24 |
2000m |
6:39.6 |
1:39.9 |
RowErg |
View workout
|
03/04/24 |
14:09 |
3,548m |
1:59.7 |
RowErg |
View workout
|
03/01/24 |
1:35:32 |
24,527m |
1:56.8 |
RowErg |
View workout
|
03/01/24 |
5:45 |
1,526m |
1:53.1 |
RowErg |
View workout
|
03/01/24 |
17:03 |
4,219m |
2:01.3 |
RowErg |
View workout
|
02/29/24 |
8:00 |
2,053m |
1:56.9 |
SkiErg |
View workout
|
02/29/24 |
v2000m/3:00r...4 |
5,000m |
1:45.8 |
SkiErg |
View workout
|
02/29/24 |
14:10 |
3,509m |
2:01.1 |
SkiErg |
View workout
|
02/28/24 |
14:51 |
3,788m |
1:57.6 |
RowErg |
View workout
|
02/28/24 |
v1000m/1:00r...5 |
5,000m |
1:50.4 |
RowErg |
View workout
|