Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/24 |
8:27 |
2,104m |
2:00.4 |
RowErg |
View workout
|
03/19/24 |
1:14:43 |
19,008m |
1:57.9 |
SkiErg |
View workout
|
03/18/24 |
33:32 |
8,547m |
1:57.7 |
RowErg |
View workout
|
03/18/24 |
4x1000m/5:00r |
13:16.3 |
1:39.5 |
RowErg |
View workout
|
03/18/24 |
39:59 |
10,019m |
1:59.7 |
RowErg |
View workout
|
03/15/24 |
4:02 |
1,017m |
1:58.9 |
RowErg |
View workout
|
03/15/24 |
1:00:00 |
16,280m |
1:50.5 |
RowErg |
View workout
|
03/15/24 |
3146m |
12:26.3 |
1:58.6 |
RowErg |
View workout
|
03/15/24 |
5000m |
17:04.9 |
1:42.4 |
RowErg |
View workout
|
03/15/24 |
8:31 |
2,125m |
2:00.2 |
RowErg |
View workout
|
03/14/24 |
14:18 |
3,665m |
1:57.0 |
SkiErg |
View workout
|
03/14/24 |
1:11:06 |
18,087m |
1:57.9 |
SkiErg |
View workout
|
03/13/24 |
54:18 |
14,038m |
1:56.0 |
RowErg |
View workout
|
03/13/24 |
4x2000m/5:00r |
27:17.3 |
1:42.3 |
RowErg |
View workout
|
03/13/24 |
14:15 |
3,558m |
2:00.1 |
RowErg |
View workout
|
03/12/24 |
5:15 |
1,431m |
1:50.2 |
SkiErg |
View workout
|
03/12/24 |
14:15 |
3,603m |
1:58.6 |
SkiErg |
View workout
|
03/12/24 |
v8:00/3:00r...4 |
5,340m |
1:52.3 |
SkiErg |
View workout
|
03/12/24 |
21:40 |
5,434m |
1:59.6 |
SkiErg |
View workout
|
03/11/24 |
51:28 |
13,278m |
1:56.3 |
RowErg |
View workout
|
03/11/24 |
v250m/1:33r...7 |
4,000m |
1:38.0 |
RowErg |
View workout
|
03/11/24 |
21:21 |
5,332m |
2:00.1 |
RowErg |
View workout
|
03/08/24 |
33:23 |
8,495m |
1:57.9 |
RowErg |
View workout
|
03/08/24 |
7:59 |
2,041m |
1:57.3 |
RowErg |
View workout
|
03/08/24 |
5000m |
17:09.7 |
1:42.9 |
RowErg |
View workout
|