Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/24 |
v500m/1:00r...6 |
3,000m |
1:43.9 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...6 |
3,000m |
1:45.3 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...6 |
3,000m |
1:47.5 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...6 |
3,000m |
1:49.4 |
RowErg |
View workout
|
09/20/24 |
2000m |
7:28.8 |
1:52.2 |
RowErg |
View workout
|
09/19/24 |
30:04 |
8,031m |
1:52.3 |
SkiErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,322m |
1:43.3 |
SkiErg |
View workout
|
09/19/24 |
2000m |
7:29.4 |
1:52.3 |
SkiErg |
View workout
|
09/18/24 |
30000m |
1:51:23.7 |
1:51.3 |
RowErg |
View workout
|
09/17/24 |
30:15 |
8,135m |
1:51.6 |
SkiErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
5,366m |
1:46.2 |
SkiErg |
View workout
|
09/17/24 |
2000m |
7:28.9 |
1:52.2 |
SkiErg |
View workout
|
09/16/24 |
11000m |
40:48.2 |
1:51.2 |
RowErg |
View workout
|
09/16/24 |
7x6:00/2:00r |
11,917m |
1:45.7 |
RowErg |
View workout
|
09/16/24 |
2000m |
7:25.4 |
1:51.3 |
RowErg |
View workout
|
09/13/24 |
v2000m/3:00r...4 |
5,000m |
1:43.6 |
RowErg |
View workout
|
09/13/24 |
2000m |
7:23.6 |
1:50.9 |
RowErg |
View workout
|
09/13/24 |
v4:00/2:00r...5 |
5,678m |
1:45.6 |
RowErg |
View workout
|
09/13/24 |
1000m |
3:43.5 |
1:51.7 |
RowErg |
View workout
|
09/13/24 |
2000m |
7:24.8 |
1:51.2 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...4 |
6,000m |
1:43.5 |
RowErg |
View workout
|
09/13/24 |
2000m |
7:26.9 |
1:51.7 |
RowErg |
View workout
|
09/12/24 |
30:32 |
8,156m |
1:52.3 |
SkiErg |
View workout
|
09/12/24 |
v2000m/3:00r...4 |
5,000m |
1:46.2 |
SkiErg |
View workout
|
09/12/24 |
2000m |
7:28.6 |
1:52.1 |
SkiErg |
View workout
|