Keith Darby 5:23 SkiErg
1,446
Meters
5:23.7
Time
1:51.9
Pace
103
Calories
162
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 39 |
| Stroke Count | 240 |
| Drag Factor | 111 |
November 26, 2024 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,446 | 1:51.9 | 250 | 1159 | 39 | 162 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 45 | 162 |
| 5:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 | 163 |
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Workout Graph
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