Keith Darby 1903m row
1,903
Meters
6:53.6
Time
1:48.6
Pace
139
Calories
154
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 122 |
November 22, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,903 | 1:48.6 | 273 | 1238 | 26 | 154 |
| 1:27.9 | 400 | 1:49.8 | 264 | 1208 | 26 | 151 |
| 1:27.1 | 800 | 1:48.8 | 271 | 1233 | 26 | 153 |
| 1:26.8 | 1,200 | 1:48.5 | 274 | 1243 | 27 | 155 |
| 1:26.4 | 1,600 | 1:48.0 | 278 | 1256 | 26 | 156 |
| 1:05.5 | 1,903 | 1:48.0 | 277 | 1253 | 27 | 158 |
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Workout Graph
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