Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/10 | 1:07.0 | 300m | 1:51.6 | RowErg | View workout | |
| 08/20/10 | 3:00.0 | 570m | 2:37.8 | RowErg | View workout | |
| 08/20/10 | 1:00.9 | 300m | 1:41.5 | RowErg | View workout | |
| 08/20/10 | 3:00.0 | 672m | 2:13.9 | RowErg | View workout | |
| 08/20/10 | 1:07.2 | 300m | 1:52.0 | RowErg | View workout | |
| 08/17/10 | 1:03.2 | 300m | 1:45.3 | RowErg | View workout | |
| 08/17/10 | 1:02.8 | 300m | 1:44.6 | RowErg | View workout | |
| 08/17/10 | 1:05.2 | 300m | 1:48.6 | RowErg | View workout | |
| 08/15/10 | 2:00.0 | 374m | 2:40.4 | RowErg | View workout | |
| 08/15/10 | 1:21.2 | 400m | 1:41.5 | RowErg | View workout | |
| 08/15/10 | 2:00.5 | 414m | 2:25.5 | RowErg | View workout | |
| 08/15/10 | 1:32.5 | 400m | 1:55.6 | RowErg | View workout | |
| 07/28/10 | 3:00.0 | 569m | 2:38.1 | RowErg | View workout | |
| 07/28/10 | 0:58.9 | 300m | 1:38.1 | RowErg | View workout | |
| 07/28/10 | 3:00.0 | 609m | 2:27.7 | RowErg | View workout | |
| 07/28/10 | 1:03.7 | 300m | 1:46.1 | RowErg | View workout | |
| 07/25/10 | 2:00.0 | 300m | 3:20.0 | RowErg | View workout | |
| 07/25/10 | 1:04.0 | 300m | 1:46.6 | RowErg | View workout | |
| 07/24/10 | 2:00.0 | 600m | 1:40.0 | RowErg | View workout | |
| 07/23/10 | 2:07.1 | 462m | 2:17.5 | RowErg | View workout | |
| 07/23/10 | 1:03.1 | 300m | 1:45.1 | RowErg | View workout | |
| 07/19/10 | 3:00.0 | 721m | 2:04.8 | RowErg | View workout | |
| 07/19/10 | 1:11.1 | 300m | 1:58.5 | RowErg | View workout | |
| 07/16/10 | 1:08.7 | 300m | 1:54.5 | RowErg | View workout | |
| 07/16/10 | 2:20.0 | 500m | 2:20.0 | RowErg | View workout |