Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/10 | 3:49.4 | 1,000m | 1:54.7 | RowErg | View workout | |
| 11/24/10 | 3:51.4 | 1,000m | 1:55.7 | RowErg | View workout | |
| 11/24/10 | 3:46.0 | 1,200m | 1:34.1 | RowErg | View workout | |
| 11/24/10 | 4:16.0 | 1,000m | 2:08.0 | RowErg | View workout | |
| 11/17/10 | 1:34.6 | 500m | 1:34.6 | RowErg | View workout | |
| 11/17/10 | 2:02.0 | 500m | 2:02.0 | RowErg | View workout | |
| 11/17/10 | 4:05.0 | 1,000m | 2:02.5 | RowErg | View workout | |
| 11/15/10 | 2:48.0 | 700m | 2:00.0 | RowErg | View workout | |
| 11/15/10 | 1:49.9 | 600m | 1:31.5 | RowErg | View workout | |
| 11/14/10 | 4:01.0 | 1,000m | 2:00.5 | RowErg | View workout | |
| 11/13/10 | 2:05.0 | 600m | 1:44.1 | RowErg | View workout | |
| 11/13/10 | 4:05.0 | 1,000m | 2:02.5 | RowErg | View workout | |
| 11/11/10 | 7:18.4 | 2,000m | 1:49.6 | RowErg | View workout | |
| 11/10/10 | 6:00.0 | 1,289m | 2:19.6 | RowErg | View workout | |
| 11/10/10 | 1:57.0 | 600m | 1:37.5 | RowErg | View workout | |
| 11/07/10 | 7:30.0 | 1,250m | 3:00.0 | RowErg | View workout | |
| 11/07/10 | 3:22.8 | 1,050m | 1:36.5 | RowErg | View workout | |
| 11/03/10 | 37:30.0 | 1,289m | 14:32.7 | RowErg | View workout | |
| 11/03/10 | 3:23.8 | 1,050m | 1:37.0 | RowErg | View workout | |
| 11/01/10 | 0:57.1 | 300m | 1:35.1 | RowErg | View workout | |
| 11/01/10 | 1:02.5 | 300m | 1:44.1 | RowErg | View workout | |
| 11/01/10 | 1:03.0 | 300m | 1:45.0 | RowErg | View workout | |
| 10/29/10 | 1:47.2 | 500m | 1:47.2 | RowErg | View workout | |
| 10/29/10 | 1:45.2 | 500m | 1:45.2 | RowErg | View workout | |
| 10/29/10 | 1:45.4 | 500m | 1:45.4 | RowErg | View workout |