Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/10 | 1:29.6 | 500m | 1:29.6 | RowErg | View workout | |
| 12/23/10 | 2:09.3 | 500m | 2:09.3 | RowErg | View workout | |
| 12/21/10 | 7:36.3 | 2,000m | 1:54.0 | RowErg | View workout | |
| 12/21/10 | 8:11.0 | 2,000m | 2:02.7 | RowErg | View workout | |
| 12/19/10 | 5:00.0 | 900m | 2:46.6 | RowErg | View workout | |
| 12/19/10 | 2:00.0 | 658m | 1:31.1 | RowErg | View workout | |
| 12/19/10 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 12/18/10 | 3:59.6 | 1,000m | 1:59.8 | RowErg | View workout | |
| 12/18/10 | 1:59.6 | 500m | 1:59.6 | RowErg | View workout | |
| 12/17/10 | 2:30.0 | 823m | 1:31.1 | RowErg | View workout | |
| 12/17/10 | 2:10.6 | 500m | 2:10.6 | RowErg | View workout | |
| 12/14/10 | 4:16.6 | 1,000m | 2:08.3 | RowErg | View workout | |
| 12/13/10 | 2:15.6 | 500m | 2:15.6 | RowErg | View workout | |
| 12/13/10 | 4:19.6 | 1,000m | 2:09.8 | RowErg | View workout | |
| 12/12/10 | 3:56.0 | 1,000m | 1:58.0 | RowErg | View workout | |
| 12/12/10 | 3:59.5 | 1,000m | 1:59.7 | RowErg | View workout | |
| 12/10/10 | 3:50.6 | 1,000m | 1:55.3 | RowErg | View workout | |
| 12/06/10 | 3:57.2 | 1,000m | 1:58.6 | RowErg | View workout | |
| 12/02/10 | 2:00.0 | 660m | 1:30.9 | RowErg | View workout | |
| 11/30/10 | 1:49.2 | 500m | 1:49.2 | RowErg | View workout | |
| 11/30/10 | 1:54.6 | 500m | 1:54.6 | RowErg | View workout | |
| 11/28/10 | 13:15.4 | 3,000m | 2:12.5 | RowErg | View workout | |
| 11/26/10 | 3:58.4 | 1,000m | 1:59.2 | RowErg | View workout | |
| 11/26/10 | 3:55.4 | 1,000m | 1:57.7 | RowErg | View workout | |
| 11/26/10 | 3:54.4 | 1,000m | 1:57.2 | RowErg | View workout |