7:36.3 row on December 21, 2010

Ken Benoit 7:36.3 row

2,000

Meters

7:36.3

Time

1:54.0

Pace

141

Calories

Average Watts	236
Calories Per Hour	1111

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

after 90 min squash and a 2000m warmup