Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/14 | 2:48.7 | 700m | 2:00.5 | RowErg | View workout | |
| 04/22/14 | 2:42.7 | 700m | 1:56.2 | RowErg | View workout | |
| 04/22/14 | 5:00.0 | 1,270m | 1:58.1 | RowErg | View workout | |
| 04/22/14 | 2:08.1 | 500m | 2:08.1 | RowErg | View workout | |
| 04/15/14 | 2:14.9 | 500m | 2:14.9 | RowErg | View workout | |
| 04/01/14 | 3:00.0 | 800m | 1:52.5 | RowErg | View workout | |
| 04/01/14 | 2:04.8 | 500m | 2:04.8 | RowErg | View workout | |
| 03/31/14 | 2:17.8 | 500m | 2:17.8 | RowErg | View workout | |
| 03/29/14 | 4:30.9 | 900m | 2:30.5 | RowErg | View workout | |
| 03/29/14 | 7:00.9 | 1,921m | 1:49.5 | RowErg | View workout | |
| 03/25/14 | 3:08.9 | 1,000m | 1:34.4 | RowErg | View workout | |
| 03/08/14 | 3:20.3 | 1,050m | 1:35.3 | RowErg | View workout | |
| 03/04/14 | 2:25.3 | 500m | 2:25.3 | RowErg | View workout | |
| 03/03/14 | 1:53.2 | 600m | 1:34.3 | RowErg | View workout | |
| 02/28/14 | 1:13.0 | 400m | 1:31.2 | RowErg | View workout | |
| 02/28/14 | 1:15:00.0 | 300m | 2:05:00.0 | RowErg | View workout | |
| 02/21/14 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 02/21/14 | 2:10.4 | 500m | 2:10.4 | RowErg | View workout | |
| 02/17/14 | 2:01.4 | 500m | 2:01.4 | RowErg | View workout | |
| 02/17/14 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 02/17/14 | 2:08.7 | 500m | 2:08.7 | RowErg | View workout | |
| 02/13/14 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 02/07/14 | 4:30.0 | 740m | 3:02.4 | RowErg | View workout | |
| 02/06/14 | 1:30.0 | 463m | 1:37.1 | RowErg | View workout | |
| 02/05/14 | 2:32.0 | 500m | 2:32.0 | RowErg | View workout |