Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/14 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 12/30/13 | 4:00.0 | 900m | 2:13.3 | RowErg | View workout | |
| 12/30/13 | 1:18.0 | 400m | 1:37.5 | RowErg | View workout | |
| 12/30/13 | 4:05.0 | 1,000m | 2:02.5 | RowErg | View workout | |
| 12/30/13 | 4:32.0 | 1,000m | 2:16.0 | RowErg | View workout | |
| 12/28/13 | 0:17.8 | 100m | 1:29.0 | RowErg | View workout | |
| 12/28/13 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 12/28/13 | 0:19.1 | 100m | 1:35.5 | RowErg | View workout | |
| 12/28/13 | 3:58.1 | 1,000m | 1:59.0 | RowErg | View workout | |
| 12/24/13 | 4:57.7 | 1,000m | 2:28.8 | RowErg | View workout | |
| 12/23/13 | 5:04.2 | 1,000m | 2:32.1 | RowErg | View workout | |
| 12/23/13 | 4:22.2 | 1,000m | 2:11.1 | RowErg | View workout | |
| 12/23/13 | 4:46.0 | 1,000m | 2:23.0 | RowErg | View workout | |
| 12/22/13 | 6:00.0 | 1,205m | 2:29.3 | RowErg | View workout | |
| 12/22/13 | 1:55.1 | 500m | 1:55.1 | RowErg | View workout | |
| 12/22/13 | 2:05.8 | 500m | 2:05.8 | RowErg | View workout | |
| 12/22/13 | 4:26.1 | 1,000m | 2:13.0 | RowErg | View workout | |
| 12/22/13 | 4:31.1 | 1,000m | 2:15.5 | RowErg | View workout | |
| 12/21/13 | 4:31.1 | 1,000m | 2:15.5 | RowErg | View workout | |
| 12/21/13 | 20:40.1 | 5,000m | 2:04.0 | RowErg | View workout | |
| 12/21/13 | 4:56.7 | 1,000m | 2:28.3 | RowErg | View workout | |
| 12/20/13 | 6:00.0 | 1,109m | 2:42.3 | RowErg | View workout | |
| 12/20/13 | 7:51.9 | 2,000m | 1:57.9 | RowErg | View workout | |
| 12/20/13 | 4:26.8 | 1,000m | 2:13.4 | RowErg | View workout | |
| 12/20/13 | 4:31.8 | 1,000m | 2:15.9 | RowErg | View workout |