Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/14 | 1:35.0 | 400m | 1:58.7 | RowErg | View workout | |
| 09/06/14 | 2:18.8 | 500m | 2:18.8 | RowErg | View workout | |
| 09/01/14 | 1:52.8 | 500m | 1:52.8 | RowErg | View workout | |
| 09/01/14 | 1:54.0 | 500m | 1:54.0 | RowErg | View workout | |
| 09/01/14 | 2:05.9 | 500m | 2:05.9 | RowErg | View workout | |
| 09/01/14 | 2:11.9 | 500m | 2:11.9 | RowErg | View workout | |
| 08/27/14 | 0:37.1 | 200m | 1:32.7 | RowErg | View workout | |
| 08/27/14 | 1:54.3 | 600m | 1:35.2 | RowErg | View workout | |
| 08/27/14 | 2:08.6 | 500m | 2:08.6 | RowErg | View workout | |
| 08/27/14 | 2:11.6 | 500m | 2:11.6 | RowErg | View workout | |
| 08/25/14 | 1:57.6 | 600m | 1:38.0 | RowErg | View workout | |
| 08/25/14 | 4:26.0 | 1,000m | 2:13.0 | RowErg | View workout | |
| 08/21/14 | 12:50.0 | 2,589m | 2:28.7 | RowErg | View workout | |
| 08/16/14 | 4:03.0 | 700m | 2:53.5 | RowErg | View workout | |
| 08/16/14 | 0:39.7 | 200m | 1:39.2 | RowErg | View workout | |
| 08/16/14 | 0:39.4 | 200m | 1:38.5 | RowErg | View workout | |
| 08/16/14 | 4:10.1 | 1,000m | 2:05.0 | RowErg | View workout | |
| 08/15/14 | 4:08.1 | 1,000m | 2:04.0 | RowErg | View workout | |
| 08/14/14 | 2:00.0 | 395m | 2:31.8 | RowErg | View workout | |
| 08/14/14 | 0:45.7 | 200m | 1:54.2 | RowErg | View workout | |
| 08/14/14 | 0:47.7 | 200m | 1:59.2 | RowErg | View workout | |
| 08/14/14 | 5:00.0 | 1,122m | 2:13.6 | RowErg | View workout | |
| 08/13/14 | 4:26.3 | 1,000m | 2:13.1 | RowErg | View workout | |
| 08/02/14 | 10:00.0 | 2,279m | 2:11.6 | RowErg | View workout | |
| 07/18/14 | 10:00.0 | 2,342m | 2:08.0 | RowErg | View workout |