12:50.0 row on August 21, 2014

Ken Benoit 12:50.0 row

2,589

Meters

12:50.0

Time

2:28.7

Pace

142

Calories

Average Watts	106
Calories Per Hour	666

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 min warmup, 5x30sec/90sec rec