Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/16 | 1:14.7 | 300m | 2:04.5 | RowErg | View workout | |
| 01/16/16 | 4:00.0 | 878m | 2:16.6 | RowErg | View workout | |
| 01/15/16 | 1:17.7 | 300m | 2:09.5 | RowErg | View workout | |
| 01/12/16 | 1:37.4 | 500m | 1:37.4 | RowErg | View workout | |
| 01/10/16 | 3:00.0 | 497m | 3:01.0 | RowErg | View workout | |
| 01/10/16 | 1:19.4 | 400m | 1:39.2 | RowErg | View workout | |
| 01/10/16 | 4:19.7 | 1,000m | 2:09.8 | RowErg | View workout | |
| 01/07/16 | 1:30.0 | 272m | 2:45.4 | RowErg | View workout | |
| 01/07/16 | 0:30.0 | 144m | 1:44.1 | RowErg | View workout | |
| 01/07/16 | 4:14.7 | 1,000m | 2:07.3 | RowErg | View workout | |
| 01/02/16 | 9:06.1 | 2,000m | 2:16.5 | RowErg | View workout | |
| 12/29/15 | 1:06.9 | 300m | 1:51.5 | RowErg | View workout | |
| 12/29/15 | 1:10.3 | 300m | 1:57.1 | RowErg | View workout | |
| 12/29/15 | 1:21.0 | 300m | 2:15.0 | RowErg | View workout | |
| 12/04/15 | 1:04.2 | 300m | 1:47.0 | RowErg | View workout | |
| 12/04/15 | 1:16.9 | 300m | 2:08.1 | RowErg | View workout | |
| 12/03/15 | 3:00.0 | 400m | 3:45.0 | RowErg | View workout | |
| 12/03/15 | 0:30.0 | 155m | 1:36.7 | RowErg | View workout | |
| 12/03/15 | 0:30.0 | 153m | 1:38.0 | RowErg | View workout | |
| 12/03/15 | 3:03.1 | 750m | 2:02.0 | RowErg | View workout | |
| 12/01/15 | 8:25.2 | 2,000m | 2:06.3 | RowErg | View workout | |
| 11/28/15 | 0:20.1 | 100m | 1:40.5 | RowErg | View workout | |
| 11/28/15 | 0:20.5 | 100m | 1:42.5 | RowErg | View workout | |
| 11/28/15 | 0:21.3 | 100m | 1:46.5 | RowErg | View workout | |
| 11/28/15 | 0:23.6 | 100m | 1:58.0 | RowErg | View workout |