0:23.6 row on November 28, 2015

Ken Benoit 0:23.6 row

100

Meters

0:23.6

Time

1:58.0

Pace

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x100m/30 sec rec no warmup