Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/15 | 2:08.0 | 500m | 2:08.0 | RowErg | View workout | |
| 10/16/15 | 3:00.0 | 459m | 3:16.0 | RowErg | View workout | |
| 10/16/15 | 0:57.3 | 300m | 1:35.5 | RowErg | View workout | |
| 10/16/15 | 1:57.7 | 500m | 1:57.7 | RowErg | View workout | |
| 10/14/15 | 2:00.0 | 359m | 2:47.1 | RowErg | View workout | |
| 10/14/15 | 0:30.0 | 157m | 1:35.5 | RowErg | View workout | |
| 10/14/15 | 0:30.0 | 153m | 1:38.0 | RowErg | View workout | |
| 10/14/15 | 0:30.0 | 156m | 1:36.1 | RowErg | View workout | |
| 10/14/15 | 1:58.9 | 500m | 1:58.9 | RowErg | View workout | |
| 10/08/15 | 7:00.0 | 1,055m | 3:19.0 | RowErg | View workout | |
| 10/08/15 | 3:00.0 | 960m | 1:33.7 | RowErg | View workout | |
| 10/08/15 | 41:04.5 | 200m | 1:42:41.2 | RowErg | View workout | |
| 10/08/15 | 45:04.5 | 200m | 1:52:41.2 | RowErg | View workout | |
| 10/05/15 | 1:55.5 | 500m | 1:55.5 | RowErg | View workout | |
| 10/05/15 | 1:49.1 | 500m | 1:49.1 | RowErg | View workout | |
| 10/05/15 | 1:51.9 | 500m | 1:51.9 | RowErg | View workout | |
| 10/05/15 | 1:59.5 | 500m | 1:59.5 | RowErg | View workout | |
| 10/04/15 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout | |
| 10/04/15 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 10/04/15 | 1:49.5 | 600m | 1:31.2 | RowErg | View workout | |
| 10/04/15 | 4:30.7 | 1,000m | 2:15.3 | RowErg | View workout | |
| 10/02/15 | 0:30.0 | 155m | 1:36.7 | RowErg | View workout | |
| 10/02/15 | 0:30.0 | 153m | 1:38.0 | RowErg | View workout | |
| 10/02/15 | 0:30.0 | 154m | 1:37.4 | RowErg | View workout | |
| 09/30/15 | 1:54.8 | 500m | 1:54.8 | RowErg | View workout |