Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/15 | 2:30.0 | 651m | 1:55.2 | RowErg | View workout | |
| 09/30/15 | 2:30.0 | 643m | 1:56.6 | RowErg | View workout | |
| 09/30/15 | 2:30.0 | 632m | 1:58.6 | RowErg | View workout | |
| 09/30/15 | 2:30.0 | 602m | 2:04.5 | RowErg | View workout | |
| 09/30/15 | 2:14.3 | 500m | 2:14.3 | RowErg | View workout | |
| 09/29/15 | 3:51.3 | 1,000m | 1:55.6 | RowErg | View workout | |
| 09/29/15 | 2:14.8 | 500m | 2:14.8 | RowErg | View workout | |
| 09/26/15 | 1:00.0 | 314m | 1:35.5 | RowErg | View workout | |
| 09/26/15 | 0:17.7 | 100m | 1:28.5 | RowErg | View workout | |
| 09/26/15 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 09/26/15 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 09/26/15 | 10:00.0 | 2,320m | 2:09.3 | RowErg | View workout | |
| 09/25/15 | 10:00.0 | 2,328m | 2:08.8 | RowErg | View workout | |
| 09/22/15 | 0:37.0 | 200m | 1:32.5 | RowErg | View workout | |
| 09/22/15 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 09/22/15 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout | |
| 09/22/15 | 0:39.4 | 200m | 1:38.5 | RowErg | View workout | |
| 09/22/15 | 1:03.3 | 300m | 1:45.5 | RowErg | View workout | |
| 09/22/15 | 1:27.7 | 400m | 1:49.6 | RowErg | View workout | |
| 09/22/15 | 2:16.1 | 500m | 2:16.1 | RowErg | View workout | |
| 09/18/15 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 09/18/15 | 0:59.3 | 300m | 1:38.8 | RowErg | View workout | |
| 09/18/15 | 1:27.6 | 400m | 1:49.5 | RowErg | View workout | |
| 09/18/15 | 2:13.1 | 500m | 2:13.1 | RowErg | View workout | |
| 09/15/15 | 0:17.8 | 100m | 1:29.0 | RowErg | View workout |