Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/15 | 0:17.8 | 100m | 1:29.0 | RowErg | View workout | |
| 09/02/15 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 09/02/15 | 0:23.6 | 100m | 1:58.0 | RowErg | View workout | |
| 09/02/15 | 11:00.0 | 2,347m | 2:20.6 | RowErg | View workout | |
| 09/01/15 | 10:00.0 | 2,267m | 2:12.3 | RowErg | View workout | |
| 08/31/15 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 08/31/15 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 08/31/15 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 08/31/15 | 10:00.0 | 2,177m | 2:17.8 | RowErg | View workout | |
| 08/29/15 | 2:06.9 | 500m | 2:06.9 | RowErg | View workout | |
| 08/29/15 | 2:28.9 | 500m | 2:28.9 | RowErg | View workout | |
| 08/29/15 | 8:06.9 | 2,000m | 2:01.7 | RowErg | View workout | |
| 08/29/15 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 08/29/15 | 2:10.0 | 500m | 2:10.0 | RowErg | View workout | |
| 08/28/15 | 4:27.0 | 1,000m | 2:13.5 | RowErg | View workout | |
| 08/27/15 | 1:00.0 | 314m | 1:35.5 | RowErg | View workout | |
| 08/27/15 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 08/27/15 | 4:20.6 | 1,000m | 2:10.3 | RowErg | View workout | |
| 08/26/15 | 2:22.1 | 500m | 2:22.1 | RowErg | View workout | |
| 08/26/15 | 1:51.1 | 500m | 1:51.1 | RowErg | View workout | |
| 08/26/15 | 1:52.5 | 500m | 1:52.5 | RowErg | View workout | |
| 08/26/15 | 1:54.1 | 500m | 1:54.1 | RowErg | View workout | |
| 08/26/15 | 1:57.1 | 500m | 1:57.1 | RowErg | View workout | |
| 08/26/15 | 4:26.8 | 1,000m | 2:13.4 | RowErg | View workout | |
| 08/25/15 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout |