Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/16 | 4:18.2 | 1,000m | 2:09.1 | RowErg | View workout | |
| 02/12/16 | 4:25.1 | 1,000m | 2:12.5 | RowErg | View workout | |
| 02/11/16 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 02/10/16 | 4:27.0 | 1,000m | 2:13.5 | RowErg | View workout | |
| 02/09/16 | 4:22.1 | 1,000m | 2:11.0 | RowErg | View workout | |
| 02/08/16 | 4:12.4 | 1,000m | 2:06.2 | RowErg | View workout | |
| 02/07/16 | 1:04.3 | 300m | 1:47.1 | RowErg | View workout | |
| 02/07/16 | 1:06.2 | 300m | 1:50.3 | RowErg | View workout | |
| 02/07/16 | 1:11.4 | 300m | 1:59.0 | RowErg | View workout | |
| 02/03/16 | 1:47.4 | 500m | 1:47.4 | RowErg | View workout | |
| 02/01/16 | 4:04.1 | 1,000m | 2:02.0 | RowErg | View workout | |
| 01/29/16 | 4:13.9 | 1,000m | 2:06.9 | RowErg | View workout | |
| 01/29/16 | 1:02.6 | 300m | 1:44.3 | RowErg | View workout | |
| 01/28/16 | 1:01.8 | 300m | 1:43.0 | RowErg | View workout | |
| 01/28/16 | 1:02.5 | 300m | 1:44.1 | RowErg | View workout | |
| 01/26/16 | 4:09.7 | 1,000m | 2:04.8 | RowErg | View workout | |
| 01/24/16 | 2:00.0 | 371m | 2:41.7 | RowErg | View workout | |
| 01/24/16 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 01/24/16 | 0:20.1 | 100m | 1:40.5 | RowErg | View workout | |
| 01/21/16 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 01/21/16 | 0:20.9 | 100m | 1:44.5 | RowErg | View workout | |
| 01/21/16 | 2:00.9 | 500m | 2:00.9 | RowErg | View workout | |
| 01/19/16 | 1:02.8 | 300m | 1:44.6 | RowErg | View workout | |
| 01/19/16 | 1:10.5 | 300m | 1:57.5 | RowErg | View workout | |
| 01/19/16 | 1:20.4 | 300m | 2:14.0 | RowErg | View workout |