Andrew Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/25/24 |
3x12:00/2:10r |
8,933m |
2:00.9 |
RowErg |
View workout
|
12/25/24 |
10:05 |
2,347m |
2:09.0 |
RowErg |
View workout
|
12/22/24 |
4:06 |
749m |
2:44.4 |
RowErg |
View workout
|
12/22/24 |
30x1:00/1:00r |
7,885m |
1:54.1 |
RowErg |
View workout
|
12/20/24 |
4x12:00/3:00r |
11,573m |
2:04.4 |
RowErg |
View workout
|
12/18/24 |
7:10 |
1,317m |
2:43.3 |
RowErg |
View workout
|
12/18/24 |
6x4:00/1:00r |
6,501m |
1:50.7 |
RowErg |
View workout
|
12/18/24 |
21:06 |
5,120m |
2:03.6 |
RowErg |
View workout
|
12/17/24 |
2:20 |
379m |
3:05.4 |
RowErg |
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|
12/17/24 |
3x15:00/2:00r |
11,081m |
2:01.8 |
RowErg |
View workout
|
12/17/24 |
5:48 |
1,222m |
2:22.5 |
RowErg |
View workout
|
12/10/24 |
3x15:00/2:00r |
11,056m |
2:02.1 |
RowErg |
View workout
|
12/10/24 |
10:06 |
2,147m |
2:21.2 |
RowErg |
View workout
|
12/08/24 |
4:37 |
714m |
3:14.4 |
RowErg |
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|
12/08/24 |
3x12:00/3:00r |
9,080m |
1:58.9 |
RowErg |
View workout
|
12/08/24 |
11:27 |
2,631m |
2:10.5 |
RowErg |
View workout
|
12/04/24 |
100m |
0:15.4 |
1:17.0 |
RowErg |
View workout
|
12/04/24 |
100m |
0:15.7 |
1:18.5 |
RowErg |
View workout
|
12/04/24 |
6x4:00/1:00r |
6,326m |
1:53.8 |
RowErg |
View workout
|
12/04/24 |
7:44 |
1,799m |
2:09.1 |
RowErg |
View workout
|
12/01/24 |
5:16 |
741m |
3:33.4 |
RowErg |
View workout
|
12/01/24 |
4x11:00/2:00r |
11,289m |
1:56.9 |
RowErg |
View workout
|
12/01/24 |
7:08 |
1,531m |
2:20.0 |
RowErg |
View workout
|
11/30/24 |
1000m |
3:24.6 |
1:42.3 |
RowErg |
View workout
|
11/30/24 |
1:25 |
249m |
2:51.8 |
RowErg |
View workout
|