Andrew Smith 7:39 row
1,361
Meters
7:39.6
Time
2:48.8
Pace
69
Calories
95
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 124 |
December 29, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 1,361 | 2:48.8 | 73 | 550 | 19 | 95 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 91 |
| 7:39.6 | 463 | 2:52.3 | 68 | 535 | 18 | 100 |
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Workout Graph
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