Andrew Smith 5:39 row
1,010
Meters
5:39.6
Time
2:48.1
Pace
52
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 121 |
December 26, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,010 | 2:48.1 | 74 | 553 | 19 | 114 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 114 |
| 5:39.6 | 135 | 2:26.6 | 111 | 681 | 18 | 115 |
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Workout Graph
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