Andrew Smith 10:26 row
2,363
Meters
10:26.1
Time
2:12.4
Pace
142
Calories
36
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 120 |
December 26, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.1 | 2,363 | 2:12.4 | 151 | 818 | 21 | 36 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 47 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 32 |
| 10:26.1 | 92 | 2:21.8 | 123 | 722 | 18 | 29 |
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