Andrew Smith 5:07 row
1,110
Meters
5:07.0
Time
2:18.2
Pace
63
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 120 |
December 25, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,110 | 2:18.2 | 132 | 755 | 20 | 134 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 134 |
| 5:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 134 |
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Workout Graph
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