Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/05/14 |
3:00 |
246m |
6:05.8 |
RowErg |
View workout
|
05/05/14 |
6:00 |
1,458m |
2:03.4 |
RowErg |
View workout
|
05/05/14 |
1:00 |
186m |
2:41.2 |
RowErg |
View workout
|
05/05/14 |
12:00 |
2,522m |
2:22.7 |
RowErg |
View workout
|
05/03/14 |
1:09:00 |
13,819m |
2:29.7 |
RowErg |
View workout
|
05/02/14 |
1:00:00 |
13,740m |
2:11.0 |
RowErg |
View workout
|
04/05/14 |
56:00.0 |
10,979m |
2:33.0 |
RowErg |
View workout
|
04/05/14 |
5:07.3 |
1,015m |
2:31.3 |
RowErg |
View workout
|
04/04/14 |
1:00:00.0 |
11,707m |
2:33.7 |
RowErg |
View workout
|
04/02/14 |
1:03:00.0 |
12,383m |
2:32.6 |
RowErg |
View workout
|
04/01/14 |
44:03.4 |
10,000m |
2:12.1 |
RowErg |
View workout
|
03/31/14 |
1:00:00.0 |
11,496m |
2:36.5 |
RowErg |
View workout
|
03/31/14 |
5:01.4 |
1,018m |
2:28.0 |
RowErg |
View workout
|
03/29/14 |
44:27.6 |
10,000m |
2:13.3 |
Slides |
View workout
|
03/29/14 |
1:17.3 |
268m |
2:24.2 |
RowErg |
View workout
|
03/28/14 |
42:00.0 |
8,375m |
2:30.4 |
RowErg |
View workout
|
03/28/14 |
5:02.9 |
1,047m |
2:24.6 |
RowErg |
View workout
|
03/26/14 |
50:00.0 |
10,107m |
2:28.4 |
RowErg |
View workout
|
03/26/14 |
5:07.7 |
1,021m |
2:30.6 |
RowErg |
View workout
|
03/25/14 |
20:00.0 |
4,486m |
2:13.7 |
RowErg |
View workout
|
03/25/14 |
3:00.0 |
417m |
3:35.8 |
RowErg |
View workout
|
03/25/14 |
20:00.0 |
4,462m |
2:14.4 |
RowErg |
View workout
|
03/25/14 |
5:00.0 |
1,030m |
2:25.6 |
RowErg |
View workout
|
03/24/14 |
3:00.0 |
529m |
2:50.1 |
RowErg |
View workout
|
03/24/14 |
18:00.0 |
4,034m |
2:13.8 |
RowErg |
View workout
|