Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/14 |
27:00 |
4,898m |
2:45.3 |
RowErg |
View workout
|
06/26/14 |
2000m |
8:52.5 |
2:13.1 |
RowErg |
View workout
|
06/24/14 |
10000m |
41:22.7 |
2:04.1 |
RowErg |
View workout
|
06/21/14 |
36:00 |
6,265m |
2:52.3 |
RowErg |
View workout
|
06/21/14 |
2000m |
9:15.6 |
2:18.9 |
RowErg |
View workout
|
06/18/14 |
40:00 |
7,224m |
2:46.1 |
RowErg |
View workout
|
06/18/14 |
2000m |
9:01.3 |
2:15.3 |
RowErg |
View workout
|
06/13/14 |
40:00 |
7,186m |
2:46.9 |
RowErg |
View workout
|
06/13/14 |
2000m |
9:01.0 |
2:15.2 |
RowErg |
View workout
|
06/10/14 |
10000m |
41:38.2 |
2:04.9 |
RowErg |
View workout
|
06/09/14 |
250m |
0:52.2 |
1:44.4 |
RowErg |
View workout
|
06/09/14 |
1:10 |
316m |
1:52.1 |
RowErg |
View workout
|
06/09/14 |
27:00 |
5,277m |
2:33.4 |
RowErg |
View workout
|
06/09/14 |
2000m |
8:55.6 |
2:13.9 |
RowErg |
View workout
|
06/07/14 |
1:03:00 |
12,827m |
2:27.3 |
RowErg |
View workout
|
06/06/14 |
36:00 |
6,852m |
2:37.6 |
RowErg |
View workout
|
06/06/14 |
2000m |
9:05.9 |
2:16.4 |
RowErg |
View workout
|
06/04/14 |
1:00:00 |
13,950m |
2:09.0 |
RowErg |
View workout
|
06/03/14 |
45:00 |
7,827m |
2:52.4 |
RowErg |
View workout
|
06/03/14 |
2000m |
9:14.5 |
2:18.6 |
RowErg |
View workout
|
06/01/14 |
36:00 |
6,787m |
2:39.1 |
RowErg |
View workout
|
06/01/14 |
2000m |
9:05.8 |
2:16.4 |
RowErg |
View workout
|
05/27/14 |
1:00:00 |
13,988m |
2:08.6 |
RowErg |
View workout
|
05/24/14 |
27:00 |
4,694m |
2:52.5 |
RowErg |
View workout
|
05/24/14 |
2000m |
9:07.2 |
2:16.8 |
RowErg |
View workout
|