Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/15 |
1:00:00 |
12,989m |
2:18.5 |
RowErg |
View workout
|
01/18/15 |
2:00 |
389m |
2:34.2 |
RowErg |
View workout
|
01/10/15 |
100m |
0:20.3 |
1:41.5 |
RowErg |
View workout
|
01/10/15 |
2:00 |
353m |
2:49.9 |
RowErg |
View workout
|
01/10/15 |
1:00:00 |
12,735m |
2:21.3 |
RowErg |
View workout
|
01/10/15 |
2:00 |
425m |
2:21.1 |
RowErg |
View workout
|
08/15/14 |
33:00 |
5,079m |
3:14.9 |
RowErg |
View workout
|
08/15/14 |
2000m |
8:57.0 |
2:14.2 |
RowErg |
View workout
|
08/14/14 |
45:00 |
7,939m |
2:50.0 |
RowErg |
View workout
|
08/14/14 |
2000m |
8:53.8 |
2:13.4 |
RowErg |
View workout
|
08/12/14 |
18:00 |
3,518m |
2:33.4 |
RowErg |
View workout
|
08/12/14 |
2000m |
8:52.4 |
2:13.1 |
RowErg |
View workout
|
08/11/14 |
1:00:00 |
14,439m |
2:04.6 |
RowErg |
View workout
|
08/08/14 |
18:00 |
3,738m |
2:24.4 |
RowErg |
View workout
|
08/08/14 |
0:27 |
108m |
2:07.7 |
RowErg |
View workout
|
08/08/14 |
2000m |
8:53.5 |
2:13.3 |
RowErg |
View workout
|
08/06/14 |
57:00 |
11,756m |
2:25.4 |
RowErg |
View workout
|
08/05/14 |
1:48 |
1:48.5 |
1:43.9 |
RowErg |
View workout
|
08/05/14 |
18:00 |
3,596m |
2:30.1 |
RowErg |
View workout
|
08/05/14 |
2000m |
8:56.7 |
2:14.1 |
RowErg |
View workout
|
08/04/14 |
36:00 |
6,386m |
2:49.1 |
RowErg |
View workout
|
08/04/14 |
2000m |
8:54.8 |
2:13.7 |
RowErg |
View workout
|
08/02/14 |
57:00 |
11,866m |
2:24.1 |
RowErg |
View workout
|
08/02/14 |
2000m |
9:02.0 |
2:15.5 |
RowErg |
View workout
|
07/31/14 |
18:00 |
3,684m |
2:26.5 |
RowErg |
View workout
|