Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/14 |
45:00.0 |
8,440m |
2:39.9 |
RowErg |
View workout
|
03/10/14 |
5:00.0 |
923m |
2:42.5 |
RowErg |
View workout
|
03/09/14 |
12:32.8 |
2,011m |
3:07.1 |
RowErg |
View workout
|
03/09/14 |
27:07.8 |
5,041m |
2:41.4 |
RowErg |
View workout
|
03/09/14 |
1:55.2 |
326m |
2:56.6 |
RowErg |
View workout
|
03/09/14 |
22:00.0 |
4,225m |
2:36.2 |
RowErg |
View workout
|
03/09/14 |
5:00.0 |
1,013m |
2:28.0 |
RowErg |
View workout
|
07/26/13 |
54:00.0 |
8,748m |
3:05.1 |
RowErg |
View workout
|
07/26/13 |
9:38.4 |
2,000m |
2:24.6 |
RowErg |
View workout
|
07/24/13 |
35:00.0 |
6,051m |
2:53.5 |
RowErg |
View workout
|
07/24/13 |
9:30.3 |
2,000m |
2:22.5 |
RowErg |
View workout
|
07/23/13 |
40:00.0 |
6,822m |
2:55.9 |
RowErg |
View workout
|
07/23/13 |
9:47.2 |
2,000m |
2:26.8 |
RowErg |
View workout
|
07/21/13 |
44:56.3 |
10,000m |
2:14.8 |
RowErg |
View workout
|
07/19/13 |
35:00.0 |
5,949m |
2:56.5 |
RowErg |
View workout
|
07/19/13 |
9:48.2 |
2,000m |
2:27.0 |
RowErg |
View workout
|
07/16/13 |
43:45.0 |
7,325m |
2:59.1 |
RowErg |
View workout
|
07/16/13 |
9:39.3 |
2,000m |
2:24.8 |
RowErg |
View workout
|
07/15/13 |
1:08.8 |
266m |
2:09.3 |
RowErg |
View workout
|
07/15/13 |
35:00.0 |
5,946m |
2:56.5 |
RowErg |
View workout
|
07/15/13 |
9:22.4 |
2,000m |
2:20.6 |
RowErg |
View workout
|
07/12/13 |
1:00:00.0 |
13,170m |
2:16.6 |
RowErg |
View workout
|
07/11/13 |
43:45.0 |
7,395m |
2:57.4 |
RowErg |
View workout
|
07/11/13 |
9:37.2 |
2,000m |
2:24.3 |
RowErg |
View workout
|
07/09/13 |
34:00.0 |
5,895m |
2:53.0 |
RowErg |
View workout
|