Tony Frayling
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/11/23 | 6000m | 26:48.5 | 2:14.0 | RowErg | View workout | |
04/09/23 | 5000m | 22:11.4 | 2:13.1 | RowErg | View workout | |
03/29/23 | v4:00/2:00r...7 | 9,740m | 1:57.0 | BikeErg | View workout | |
03/29/23 | 2000m | 4:44.0 | 2:22.0 | BikeErg | View workout | |
03/27/23 | 30:00 | 6,639m | 2:15.5 | RowErg | View workout | |
03/25/23 | v1000m/2:00r...8 | 8,000m | 1:55.3 | BikeErg | View workout | |
03/25/23 | 2000m | 5:10.1 | 2:35.0 | BikeErg | View workout | |
03/25/23 | v500m/2:00r...8 | 4,000m | 1:58.5 | RowErg | View workout | |
03/25/23 | 1000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
03/16/23 | 10000m | 20:42.8 | 2:04.2 | BikeErg | View workout | |
03/16/23 | 5000m | 21:57.6 | 2:11.7 | RowErg | View workout | |
02/18/23 | 10000m | 21:43.3 | 2:10.3 | BikeErg | View workout | |
02/18/23 | 5000m | 21:09.4 | 2:06.9 | RowErg | View workout | |
02/15/23 | 10000m | 20:49.1 | 2:04.9 | BikeErg | View workout | |
02/15/23 | 5000m | 21:39.4 | 2:09.9 | RowErg | View workout | |
02/14/23 | 10000m | 20:58.5 | 2:05.8 | BikeErg | View workout | |
02/14/23 | 5000m | 21:28.9 | 2:08.8 | RowErg | View workout | |
02/13/23 | 10000m | 21:04.4 | 2:06.4 | BikeErg | View workout | |
02/13/23 | 5000m | 22:36.8 | 2:15.6 | RowErg | View workout | |
02/06/23 | 10000m | 21:34.5 | 2:09.4 | BikeErg | View workout | |
02/06/23 | 5000m | 22:18.8 | 2:13.8 | RowErg | View workout | |
01/19/23 | 10000m | 21:07.4 | 2:06.7 | BikeErg | View workout | |
01/19/23 | 5000m | 21:37.3 | 2:09.7 | RowErg | View workout | |
01/18/23 | 10000m | 23:14.9 | 2:19.4 | BikeErg | View workout | |
01/18/23 | 5000m | 22:52.1 | 2:17.2 | RowErg | View workout |