Tony Frayling
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/19/22 | 5000m | 21:13.3 | 2:07.3 | RowErg | View workout | |
08/09/22 | 10000m | 20:54.4 | 2:05.4 | BikeErg | View workout | |
08/09/22 | 5000m | 21:07.3 | 2:06.7 | RowErg | View workout | |
08/08/22 | 10000m | 22:15.4 | 2:13.5 | BikeErg | View workout | |
08/08/22 | 5000m | 21:02.5 | 2:06.2 | RowErg | View workout | |
08/06/22 | 10000m | 21:06.8 | 2:06.6 | BikeErg | View workout | |
08/06/22 | 5000m | 21:22.8 | 2:08.2 | RowErg | View workout | |
08/04/22 | 10000m | 20:30.3 | 2:03.0 | BikeErg | View workout | |
08/02/22 | 10000m | 21:17.1 | 2:07.7 | BikeErg | View workout | |
08/02/22 | 5000m | 21:40.2 | 2:10.0 | RowErg | View workout | |
08/01/22 | 10000m | 21:25.7 | 2:08.5 | BikeErg | View workout | |
08/01/22 | 5000m | 21:58.3 | 2:11.8 | RowErg | View workout | |
07/30/22 | 10000m | 20:58.1 | 2:05.8 | BikeErg | View workout | |
07/30/22 | 5000m | 21:34.0 | 2:09.4 | RowErg | View workout | |
07/28/22 | 10000m | 20:41.2 | 2:04.1 | BikeErg | View workout | |
07/27/22 | 10000m | 20:40.0 | 2:04.0 | BikeErg | View workout | |
07/27/22 | 5000m | 21:38.8 | 2:09.8 | RowErg | View workout | |
07/26/22 | 10000m | 20:55.4 | 2:05.5 | BikeErg | View workout | |
07/26/22 | 5000m | 21:53.5 | 2:11.3 | RowErg | View workout | |
07/12/22 | 5000m | 22:12.2 | 2:13.2 | RowErg | View workout | |
07/09/22 | 5000m | 21:12.6 | 2:07.2 | RowErg | View workout | |
07/09/22 | 10000m | 20:42.1 | 2:04.2 | BikeErg | View workout | |
07/04/22 | 10000m | 20:57.9 | 2:05.7 | BikeErg | View workout | |
07/04/22 | 5000m | 22:51.3 | 2:17.1 | RowErg | View workout | |
07/03/22 | 5000m | 20:52.5 | 2:05.2 | RowErg | View workout |