Tony Frayling
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/17/23 | 10000m | 20:52.1 | 2:05.2 | BikeErg | View workout | |
01/17/23 | 5000m | 21:47.4 | 2:10.7 | RowErg | View workout | |
01/13/23 | 5000m | 10:14.0 | 2:02.8 | BikeErg | View workout | |
01/13/23 | 2500m | 10:59.4 | 2:11.8 | RowErg | View workout | |
01/11/23 | 5000m | 10:21.3 | 2:04.2 | BikeErg | View workout | |
01/11/23 | 5000m | 22:34.8 | 2:15.4 | RowErg | View workout | |
01/09/23 | 10000m | 21:17.9 | 2:07.7 | BikeErg | View workout | |
01/09/23 | 2500m | 11:13.9 | 2:14.7 | RowErg | View workout | |
12/29/22 | 5000m | 9:58.2 | 1:59.6 | BikeErg | View workout | |
12/29/22 | 2500m | 10:35.2 | 2:07.0 | RowErg | View workout | |
12/27/22 | 5000m | 10:18.1 | 2:03.6 | BikeErg | View workout | |
12/27/22 | 2500m | 10:54.7 | 2:10.9 | RowErg | View workout | |
10/06/22 | 5000m | 20:54.9 | 2:05.4 | RowErg | View workout | |
09/08/22 | 10000m | 20:21.5 | 2:02.1 | BikeErg | View workout | |
09/08/22 | 5000m | 21:10.8 | 2:07.0 | RowErg | View workout | |
09/05/22 | 10000m | 20:46.6 | 2:04.6 | BikeErg | View workout | |
09/05/22 | 5000m | 21:17.8 | 2:07.7 | RowErg | View workout | |
08/31/22 | 10000m | 20:57.4 | 2:05.7 | BikeErg | View workout | |
08/31/22 | 5000m | 21:36.6 | 2:09.6 | RowErg | View workout | |
08/23/22 | 30:00 | 13,962m | 2:08.9 | BikeErg | View workout | |
08/23/22 | 30:00 | 6,876m | 2:10.8 | RowErg | View workout | |
08/21/22 | 20000m | 43:28.6 | 2:10.4 | BikeErg | View workout | |
08/20/22 | 10000m | 22:33.3 | 2:15.3 | BikeErg | View workout | |
08/20/22 | 5000m | 22:11.6 | 2:13.1 | RowErg | View workout | |
08/19/22 | 10000m | 21:45.3 | 2:10.5 | BikeErg | View workout |