Dan Apps

Log

Date Workout Score Ave Comments Action
10/04/16 9:57.9 2,512m 1:59.0

29Avspm

View workout
09/28/16 5:34.0 1,000m 2:47.0

29Avspm

View workout
09/28/16 3:58.2 1,000m 1:59.1

28Avspm

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09/27/16 19:29.4 5,000m 1:56.9

29Avspm

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09/25/16 31:18.4 8,000m 1:57.4

1000m 1r x8 29Avspm

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09/21/16 3:48.1 1,055m 1:48.1

31Avspm

View workout
09/18/16 19:13.5 5,000m 1:55.3

30Avspm

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09/18/16 5:00.0 1,113m 2:14.7

W/U 27Avspm

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09/17/16 19:48.9 5,000m 1:58.8

28Avspm

View workout
09/17/16 5:00.0 1,102m 2:16.1

W/U 26Avspm

View workout
09/15/16 19:47.3 5,000m 1:58.7

28Avspm

View workout
09/15/16 5:00.0 1,119m 2:14.0

W/U 27Avspm

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09/13/16 19:36.9 5,000m 1:57.6

29Avspm

View workout
09/12/16 19:54.2 5,000m 1:59.4

28Avspm

View workout
09/12/16 5:00.0 1,112m 2:14.8

W/U 25Avspm

View workout
09/11/16 11:06.0 3,018m 1:50.3

28Avspm

View workout
09/09/16 19:47.9 5,000m 1:58.7

29Avspm D6

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09/09/16 5:00.0 1,108m 2:15.3

Warmup 26Avspm D6

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09/08/16 19:48.6 5,000m 1:58.8

28Avspm D6

View workout
09/08/16 5:00.0 1,101m 2:16.2

Warm up 26Avspm D6

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09/07/16 19:54.9 5,000m 1:59.4

28Aspm D6

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09/02/16 19:52.0 5,000m 1:59.2

28Avsp D6

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08/28/16 7:29.0 2,000m 1:52.2

500m 45r x4 29Avspm D6

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08/28/16 2:00.0 500m 2:00.0

28Avspm D6

View workout
08/27/16 15:00.0 3,513m 2:08.0

27Aspm D6

View workout