Dan Apps

Log

Date Workout Score Ave Comments Action
08/24/21 19:47.9 5,000m 1:58.7

29Avspm

View workout
08/08/21 10:50.5 2,722m 1:59.4 View workout
08/03/21 4:00 1,150m 1:44.3 View workout
08/03/21 6x500m/1:00r 11:41.4 1:56.9 View workout
08/02/21 2000m 7:15.0 1:48.7 View workout
08/02/21 6x500m/1:00r 11:50.1 1:58.3 View workout
08/01/21 5000m 18:57.4 1:53.7 View workout
08/01/21 500m 1:58.5 1:58.5 View workout
07/30/21 10x500m/1:00r 18:40.7 1:52.0 View workout
07/29/21 2000m 7:25.9 1:51.4 View workout
07/27/21 5000m 19:55.2 1:59.5 View workout
07/26/21 10x1200m/1:30r 46:55.9 1:57.3 View workout
07/25/21 4x2500m/2:00r 39:24.7 1:58.2 View workout
07/23/21 12x500m/1:00r 22:56.9 1:54.7 View workout
07/23/21 5000m 19:38.6 1:57.8 View workout
07/21/21 10x1000m/2:00r 39:39.1 1:58.9 View workout
07/20/21 1000m 3:35.7 1:47.8 View workout
07/20/21 5000m 19:53.0 1:59.3 View workout
07/19/21 30x1:00/1:00r 8,408m 1:47.0 View workout
07/18/21 7:28.9 2,000m 1:52.2

D5 32Avspm

View workout
07/18/21 19:51.3 5,000m 1:59.1

1000m 90r x5

View workout
07/17/21 6x1500m/2:00r 35:44.9 1:59.1 View workout
07/16/21 3x2000m/2:00r 23:42.0 1:58.5 View workout
07/16/21 8x500m/1:00r 15:48.7 1:58.5 View workout
07/15/21 12x1000m/1:30r 47:27.9 1:58.6 View workout