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Log

Date Workout Score Ave Comments Action
04/05/21 1:57.6 500m 1:57.6

Warm-up 29Avspm

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03/27/21 19:47.8 5,000m 1:58.7

500m 1r X10 28Avspm

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03/23/21 2000m 7:22.5 1:50.6 View workout
03/23/21 6x500m/1:00r 11:29.0 1:54.8 View workout
03/23/21 5000m 19:33.7 1:57.3 View workout
03/23/21 500m 1:58.4 1:58.4 View workout
03/22/21 20x500m/1:00r 38:41.8 1:56.0 View workout
03/22/21 500m 1:59.0 1:59.0 View workout
03/20/21 5x2000m/3:00r 39:36.8 1:58.8 View workout
03/19/21 2000m 7:39.8 1:54.9 View workout
03/19/21 v5000m/5:00r...2 8,000m 1:59.3 View workout
03/18/21 5x1000m/1:00r 19:54.4 1:59.4 View workout
03/17/21 4x2500m/3:00r 39:35.0 1:58.7 View workout
03/17/21 0:14 53m 2:13.0 View workout
03/16/21 3x3000m/3:00r 35:47.3 1:59.2 View workout
03/16/21 500m 1:59.9 1:59.9 View workout
03/16/21 500m 1:59.4 1:59.4 View workout
03/14/21 4x2000m/3:00r 31:38.2 1:58.6 View workout
03/13/21 8x1000m/1:30r 31:27.5 1:57.9 View workout
03/13/21 0:19 71m 2:13.8 View workout
03/12/21 10x250m/0:45r 9:13.4 1:50.6 View workout
03/12/21 5000m 19:46.9 1:58.6 View workout
03/12/21 500m 1:59.9 1:59.9 View workout
03/11/21 31:41.4 8,000m 1:58.8

2k 3r x4 28Svspm

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03/10/21 16x500m/1:00r 30:26.2 1:54.1 View workout