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Log

Date Workout Score Ave Comments Action
11/10/21 19:47.6 5,000m 1:58.7

500m 90r X10 28Avspm

 View workout
10/19/21 2000m 7:32.8 1:53.2 View workout
10/18/21 7:54.6 2,000m 1:58.6

28Aspm

 View workout
10/17/21 2000m 7:43.3 1:55.8 View workout
10/15/21 4x500m/1:00r 7:51.1 1:57.7 View workout
09/23/21 19:48.7 5,000m 1:58.8

1k 90r x5

 View workout
09/22/21 8x750m/1:30r 23:44.5 1:58.7 View workout
09/21/21 8x750m/1:30r 23:44.2 1:58.6 View workout
09/20/21 10x600m/1:00r 23:37.6 1:58.1 View workout
09/19/21 6x1000m/2:00r 23:36.7 1:58.0 View workout
09/18/21 8x750m/1:30r 23:43.2 1:58.6 View workout
09/17/21 10x600m/1:00r 23:42.9 1:58.5 View workout
09/16/21 8x750m/1:30r 23:42.2 1:58.5 View workout
09/15/21 10x600m/1:00r 23:34.4 1:57.8 View workout
09/13/21 6x1000m/2:00r 23:34.3 1:57.8 View workout
09/12/21 10x600m/1:00r 23:49.1 1:59.0 View workout
09/11/21 8x750m/1:30r 23:25.7 1:57.1 View workout
09/09/21 10x600m/1:00r 23:50.7 1:59.2 View workout
09/08/21 10x600m/1:00r 23:38.2 1:58.1 View workout
09/07/21 6x1000m/1:30r 23:43.0 1:58.5 View workout
09/06/21 10x600m/1:00r 23:46.8 1:58.9 View workout
09/05/21 12x500m/1:00r 23:44.5 1:58.7 View workout
09/04/21 8x750m/1:30r 23:41.1 1:58.4 View workout
09/03/21 10x600m/1:00r 23:50.7 1:59.2 View workout
09/02/21 12x500m/1:00r 23:39.9 1:58.3 View workout