Dan Apps

Log

Date Workout Score Ave Comments Action
03/02/22 10x600m/1:00r 23:47.4 1:58.9 View workout
03/01/22 10x600m/1:00r 23:01.0 1:55.0 View workout
02/28/22 10x650m/1:00r 25:49.7 1:59.2 View workout
02/27/22 10x650m/1:00r 25:35.7 1:58.1 View workout
02/26/22 10x600m/1:00r 23:34.5 1:57.8 View workout
02/23/22 10x600m/1:00r 23:38.2 1:58.1 View workout
02/21/22 10x600m/1:00r 23:51.3 1:59.2 View workout
02/20/22 12x600m/1:00r 28:26.3 1:58.4 View workout
02/19/22 5x1200m/1:20r 23:53.0 1:59.4 View workout
02/18/22 6x1000m/1:20r 23:42.4 1:58.5 View workout
02/17/22 10x600m/1:00r 23:41.9 1:58.4 View workout
02/10/22 19:13.9 5,000m 1:55.3

500m 1r x10

View workout
02/09/22 13:57.1 3,520m 1:58.9 View workout
02/03/22 10:00.0 2,860m 1:44.8

30s / 30s rest x20

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02/02/22 23:49.1 6,000m 1:59.0

600m 1r x10

View workout
01/28/22 7:14.8 2,000m 1:48.7

32Avspm

View workout
01/28/22 11:52.3 3,000m 1:58.7

500m 1r x6

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01/25/22 500m 1:39.9 1:39.9 View workout
01/25/22 12x1000m/1:30r 47:31.0 1:58.7 View workout
01/24/22 500m 1:42.0 1:42.0 View workout
01/24/22 12x1000m/1:30r 47:14.9 1:58.1 View workout
01/22/22 10x1250m/2:00r 49:22.5 1:58.5 View workout
01/21/22 500m 1:40.8 1:40.8 View workout
01/21/22 12x1000m/1:30r 47:07.3 1:57.8 View workout
01/19/22 8x1500m/2:00r 47:15.1 1:58.1 View workout