Dan Apps

Log

Date Workout Score Ave Comments Action
08/10/22 19:48.0 5,000m 1:58.8

500m 1r x10

View workout
07/18/22 11:56.7 3,000m 1:59.4

500m 1r x10

View workout
07/15/22 31:36.0 8,000m 1:58.5

1000m 90r x8

View workout
07/14/22 19:05.3 4,800m 1:59.3

800m 1r x6

View workout
07/13/22 31:30.4 8,000m 1:58.1

1k 90r x8

View workout
07/12/22 30:45.4 8,000m 1:55.3

1k 90r x8

View workout
07/11/22 31:29.0 8,000m 1:58.0

800m 90r x10

View workout
07/08/22 11:54.2 3,000m 1:59.0

600m 1r x5

View workout
07/05/22 10x500m/1:00r 19:41.8 1:58.1 View workout
07/04/22 5x1000m/1:20r 19:47.5 1:58.7 View workout
07/03/22 3:38.1 1,000m 1:49.0 View workout
07/02/22 10x600m/1:00r 23:43.7 1:58.6 View workout
07/01/22 12x500m/1:00r 23:51.5 1:59.2 View workout
06/30/22 10x800m/1:20r 31:42.3 1:58.8 View workout
06/01/22 12x600m/1:00r 28:19.8 1:58.0 View workout
05/31/22 10x600m/1:00r 23:46.9 1:58.9 View workout
05/30/22 10x600m/1:00r 23:48.6 1:59.0 View workout
05/29/22 10x600m/1:00r 23:48.7 1:59.0 View workout
05/28/22 12x600m/1:00r 28:28.9 1:58.6 View workout
05/26/22 5x1000m/1:30r 19:49.7 1:58.9 View workout
05/26/22 10x600m/1:00r 23:25.5 1:57.1 View workout
05/24/22 20x250m/1:00r 18:37.4 1:51.7 View workout
05/24/22 10x600m/1:00r 23:37.0 1:58.0 View workout
05/23/22 5000m 19:52.4 1:59.2 View workout
05/23/22 10x600m/1:00r 23:42.8 1:58.5 View workout