Dan Apps

Log

Date Workout Score Ave Comments Action
08/21/25 7:56.5 2,000m 1:59.1 View workout
08/20/25 19:26.4 5,000m 1:56.6

250m 1r x20

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08/01/25 19:48.6 5,000m 1:58.8

500m 1r x10

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07/24/25 7:56.2 2,000m 1:59.0 View workout
07/23/25 11:52.4 3,000m 1:58.7

500m 1r x6

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06/28/25 11:47.4 3,000m 1:57.9

500m 1r x6

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06/24/25 3:11.1 844m 1:53.2 View workout
06/18/25 15:00.0 3,860m 1:56.5

1m 30r x15

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06/06/25 20:00.0 5,316m 1:52.8

8m/6m/4m/2m 2r D4

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05/05/25 13:34.7 4,000m 1:41.8

200m 1r x20

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04/30/25 1:32.7 445m 1:44.1 View workout
04/30/25 13:51.2 3,500m 1:58.7

500m 1r x7

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04/29/25 19:46.5 5,000m 1:58.6

500m 1r x10

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04/29/25 8:52.7 2,250m 1:58.3

750m 1r x3

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04/29/25 7:57.0 2,000m 1:59.2 View workout
04/25/25 11:54.8 3,000m 1:59.1 View workout
04/21/25 11:42.9 3,000m 1:57.1

500m 1r x6

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04/19/25 11:38.2 3,000m 1:56.3 View workout
04/18/25 7:39.2 2,000m 1:54.8

31Avspm D3

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04/18/25 3:58.1 1,000m 1:59.0

Warmup 250m 30r x4

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04/15/25 23:20.9 6,000m 1:56.7

500m 1r x12

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04/05/25 11:46.6 3,000m 1:57.7

D3 28Avspm

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04/04/25 3:58.8 1,000m 1:59.4 View workout
04/03/25 7:45.4 2,000m 1:56.3

D3 25Avspm

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04/03/25 19:47.5 5,000m 1:58.7 View workout