zone5 bak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 5000m | 22:59.1 | 2:17.9 | SkiErg | View workout | |
| 09/27/25 | 7:48 | 1,617m | 2:24.7 | RowErg | View workout | |
| 09/27/25 | 5000m | 23:34.5 | 2:21.4 | SkiErg | View workout | |
| 09/25/25 | v500m/2:00r...6 | 3,000m | 1:56.7 | SkiErg | View workout | |
| 09/25/25 | v300m/1:00r...10 | 3,000m | 1:48.4 | RowErg | View workout | |
| 09/23/25 | v500m/2:00r...6 | 3,000m | 1:50.7 | RowErg | View workout | |
| 09/23/25 | v300m/1:00r...7 | 2,100m | 1:54.9 | SkiErg | View workout | |
| 09/23/25 | v300m/1:00r...3 | 900m | 1:54.2 | SkiErg | View workout | |
| 09/19/25 | 5000m | 21:11.1 | 2:07.1 | RowErg | View workout | |
| 09/19/25 | 21097m | 1:36:30.7 | 2:17.2 | SkiErg | View workout | |
| 09/11/25 | v300m/1:00r...10 | 3,000m | 1:55.3 | SkiErg | View workout | |
| 09/11/25 | v500m/2:00r...6 | 3,000m | 1:50.2 | RowErg | View workout | |
| 09/09/25 | 5000m | 21:22.8 | 2:08.2 | RowErg | View workout | |
| 09/09/25 | 5000m | 22:55.3 | 2:17.5 | SkiErg | View workout | |
| 09/05/25 | v300m/1:00r...10 | 3,000m | 1:48.9 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...6 | 3,000m | 1:58.4 | SkiErg | View workout | |
| 09/04/25 | v300m/1:00r...10 | 3,000m | 1:57.7 | SkiErg | View workout | |
| 09/04/25 | v500m/2:00r...6 | 3,000m | 1:48.9 | RowErg | View workout | |
| 09/03/25 | 5000m | 21:09.6 | 2:06.9 | RowErg | View workout | |
| 09/03/25 | 5000m | 21:57.4 | 2:11.7 | SkiErg | View workout | |
| 08/31/25 | 10000m | 47:31.0 | 2:22.5 | SkiErg | View workout | |
| 08/29/25 | v300m/1:00r...10 | 3,000m | 1:49.4 | RowErg | View workout | |
| 08/29/25 | v500m/2:00r...6 | 3,000m | 1:59.9 | SkiErg | View workout | |
| 08/28/25 | v300m/1:00r...10 | 3,000m | 2:03.3 | SkiErg | View workout | |
| 08/28/25 | v500m/2:00r...6 | 3,000m | 1:50.7 | RowErg | View workout |