zone5 bak
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/26/25 | 5000m | 23:02.2 | 2:18.2 | SkiErg | View workout | |
08/26/25 | 5000m | 21:37.0 | 2:09.7 | RowErg | View workout | |
08/22/25 | v300m/1:00r...10 | 3,000m | 1:51.1 | RowErg | View workout | |
08/22/25 | v500m/2:00r...6 | 3,000m | 2:18.1 | SkiErg | View workout | |
08/21/25 | v300m/1:00r...10 | 3,000m | 2:06.4 | SkiErg | View workout | |
08/21/25 | v500m/2:00r...6 | 3,000m | 1:50.8 | RowErg | View workout | |
08/20/25 | 5000m | 22:17.8 | 2:13.7 | RowErg | View workout | |
08/20/25 | 5000m | 23:47.9 | 2:22.7 | SkiErg | View workout | |
08/17/25 | 5000m | 21:13.9 | 2:07.3 | RowErg | View workout | |
08/17/25 | 5000m | 23:32.0 | 2:21.2 | SkiErg | View workout | |
08/17/25 | 10000m | 48:36.8 | 2:25.8 | SkiErg | View workout | |
08/15/25 | 5000m | 21:55.3 | 2:11.5 | RowErg | View workout | |
08/15/25 | 5000m | 23:45.1 | 2:22.5 | SkiErg | View workout | |
08/14/25 | 5000m | 22:27.7 | 2:14.7 | RowErg | View workout | |
08/14/25 | 5000m | 22:53.3 | 2:17.3 | SkiErg | View workout | |
08/14/25 | 4:40 | 1,010m | 2:18.9 | SkiErg | View workout | |
08/06/25 | 10000m | 45:00.1 | 2:15.0 | RowErg | View workout | |
07/29/25 | 5000m | 21:09.8 | 2:06.9 | RowErg | View workout | |
07/25/25 | 10000m | 46:28.9 | 2:19.4 | RowErg | View workout | |
07/24/25 | 5000m | 21:37.2 | 2:09.7 | RowErg | View workout | |
07/23/25 | v500m/2:00r...6 | 3,000m | 1:50.3 | RowErg | View workout | |
07/22/25 | 21:18 | 5,026m | 2:07.2 | RowErg | View workout | |
07/21/25 | v500m/2:00r...6 | 3,000m | 1:54.4 | RowErg | View workout | |
07/20/25 | 5000m | 20:51.9 | 2:05.1 | RowErg | View workout | |
07/18/25 | 10000m | 43:09.2 | 2:09.4 | RowErg | View workout |