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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Shige Abe

Log

Date Workout Score Ave Comments Action
12/10/24 4:40 1,005m 2:19.5 View workout
12/09/24 10000m 51:46.2 2:35.3 View workout
12/08/24 10000m 51:55.9 2:35.7 View workout
12/07/24 10000m 56:56.2 2:50.8 View workout
12/06/24 10000m 1:04:43.4 3:14.1 View workout
12/05/24 10000m 50:48.1 2:32.4 View workout
12/04/24 10000m 53:39.3 2:40.9 View workout
12/03/24 10000m 56:44.2 2:50.2 View workout
12/02/24 10000m 49:22.0 2:28.1 View workout
12/01/24 9375m 49:42.3 2:39.0 View workout
11/30/24 2371m 12:10.5 2:34.0 View workout
11/29/24 10000m 47:13.1 2:21.6 View workout
11/28/24 5000m 24:31.0 2:27.1 View workout
11/28/24 350c 28:11.6 2:21.0 View workout
11/27/24 10:36 2,090m 2:32.3 View workout
11/26/24 500c 46:57.6 2:34.6 View workout
11/25/24 16:37 3,532m 2:21.1 View workout
11/25/24 15:55 3,080m 2:35.1 View workout
11/24/24 502c 51:25.3 2:43.0 View workout
11/23/24 4:43 1,129m 2:05.3 View workout
11/22/24 104c 10:10.4 2:39.8 View workout
11/21/24 45:00 8,684m 2:35.4 View workout
11/20/24 45:00 8,409m 2:40.5 View workout
11/19/24 119c 8:39.7 2:12.7

Still recovering

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11/18/24 14:33 3,012m 2:25.0 View workout