Shige Abe 10000m row
10,000
Meters
59:25.4
Time
2:58.2
Pace
532
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 133 |
October 12, 2025 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.4 | 10,000 | 2:58.2 | 62 | 512 | 24 | 108 |
| 11:26.4 | 2,000 | 2:51.6 | 69 | 538 | 25 | 105 |
| 12:28.6 | 4,000 | 3:07.1 | 53 | 483 | 23 | 108 |
| 14:26.6 | 6,000 | 3:36.6 | 34 | 418 | 21 | 105 |
| 10:50.4 | 8,000 | 2:42.6 | 81 | 580 | 27 | 106 |
| 10:13.3 | 10,000 | 2:33.3 | 97 | 634 | 28 | 117 |
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Workout Graph
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