Shige Abe 5153m row

5,153

Meters

27:32.9

Time

2:40.3

Pace

275

Calories

108

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate28
Stroke Count771
Drag Factor134

October 11, 2025 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:32.9 5,153 2:40.3 85 591 28 108
10:57.8 2,000 2:44.4 79 570 27 108
10:24.7 4,000 2:36.1 92 616 29 108
6:02.4 5,153 2:37.1 90 610 29 108

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Workout Graph

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