Shige Abe 10000m row
10,000
Meters
55:13.0
Time
2:45.6
Pace
524
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 1496 |
| Drag Factor | 132 |
October 01, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:13.0 | 10,000 | 2:45.6 | 77 | 565 | 27 | 112 |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 558 | 27 | 110 |
| 11:05.3 | 4,000 | 2:46.3 | 76 | 561 | 27 | 111 |
| 11:06.4 | 6,000 | 2:46.6 | 76 | 560 | 27 | 113 |
| 10:57.0 | 8,000 | 2:44.2 | 79 | 571 | 27 | 117 |
| 10:56.3 | 10,000 | 2:44.0 | 79 | 572 | 27 | 113 |
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Workout Graph
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