Shige Abe 5000m row
5,000
Meters
26:20.5
Time
2:38.0
Pace
276
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 135 |
October 14, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.5 | 5,000 | 2:38.0 | 89 | 605 | 26 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 26 |
| 5:23.8 | 2,000 | 2:41.9 | 82 | 583 | 25 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 26 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 27 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 667 | 27 |
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Workout Graph
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