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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Phil Poznanski

Log

Date Workout Score Ave Comments Action
08/27/25 23:44 4,998m 2:22.5 View workout
08/26/25 v0:20/0:10r...24 2,307m 1:44.0 View workout
08/25/25 v0:45/0:45r...20 4,349m 1:43.4 View workout
08/24/25 18:26 4,005m 2:18.1 View workout
08/24/25 40:49 8,893m 2:17.7 View workout
08/23/25 22:37 5,005m 2:15.5 View workout
08/22/25 v2:30/0:30r...10 6,344m 1:58.2 View workout
08/20/25 37:47 7,597m 2:29.2 View workout
08/20/25 4000m 20:20.3 2:32.5 View workout
08/20/25 4:00 1,117m 1:47.4 View workout
08/20/25 2000m 9:10.3 2:17.5 View workout
08/20/25 1000m 4:55.7 2:27.8 View workout
08/19/25 100m 0:30.4 2:32.0 View workout
08/17/25 6000m 24:39.3 2:03.2 View workout
08/16/25 12:06 3,001m 2:01.0 View workout
08/15/25 v4:00/2:00r...7 5,121m 1:51.3 View workout
08/14/25 19:56 4,323m 2:18.3 View workout
08/13/25 11:47 2,596m 2:16.3 View workout
08/13/25 23:59 5,014m 2:23.5 View workout
08/11/25 19:58 4,008m 2:29.5 View workout
08/10/25 23:52 5,006m 2:23.1 View workout
08/10/25 v50c/2:00r...5 1,887m 1:45.1 View workout
08/09/25 33:55 7,005m 2:25.2 View workout
08/08/25 v500m/2:00r...8 4,000m 1:49.0 View workout
08/07/25 10000m 43:59.6 2:11.9 View workout