James Saunders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/18/09 |
30:00.0 |
7,500m |
2:00.0 |
RowErg |
View workout
|
11/15/09 |
45:00.0 |
11,190m |
2:00.6 |
RowErg |
View workout
|
11/09/09 |
30:00.0 |
7,500m |
2:00.0 |
RowErg |
View workout
|
10/28/09 |
30:00:00.0 |
7,440m |
2:00:58.0 |
RowErg |
View workout
|
10/17/09 |
24:00.0 |
6,086m |
1:58.3 |
RowErg |
View workout
|
03/20/09 |
30:00.0 |
7,550m |
1:59.2 |
RowErg |
View workout
|
03/17/09 |
20:00.0 |
5,070m |
1:58.3 |
RowErg |
View workout
|
03/11/09 |
40:06.0 |
10,000m |
2:00.3 |
RowErg |
View workout
|
03/05/09 |
20:00.0 |
5,020m |
1:59.5 |
RowErg |
View workout
|
03/03/09 |
30:00.0 |
7,520m |
1:59.6 |
RowErg |
View workout
|
02/28/09 |
24:00.0 |
6,000m |
2:00.0 |
RowErg |
View workout
|
02/26/09 |
30:00.0 |
7,550m |
1:59.2 |
RowErg |
View workout
|
02/24/09 |
20:00.0 |
5,100m |
1:57.6 |
RowErg |
View workout
|
02/21/09 |
40:00.0 |
10,100m |
1:58.8 |
RowErg |
View workout
|
02/18/09 |
20:00.0 |
5,100m |
1:57.6 |
RowErg |
View workout
|
02/15/09 |
40:00.0 |
9,800m |
2:02.4 |
RowErg |
View workout
|
02/12/09 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|
02/11/09 |
24:00.0 |
6,040m |
1:59.2 |
RowErg |
View workout
|
02/09/09 |
24:00.0 |
6,000m |
2:00.0 |
RowErg |
View workout
|
02/03/09 |
20:00.0 |
5,100m |
1:57.6 |
RowErg |
View workout
|
02/02/09 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|
02/28/08 |
55:00.0 |
13,125m |
2:05.7 |
RowErg |
View workout
|
02/26/08 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|
02/17/08 |
30:00.0 |
7,220m |
2:04.6 |
RowErg |
View workout
|
02/14/08 |
55:00.0 |
13,125m |
2:05.7 |
RowErg |
View workout
|