James Saunders v2000m/1:00r...1 row
2,000
Meters
7:46.5
Time
1:56.6
Pace
137
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 8:46.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
July 25, 2015 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 24 | |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 24 | |
| r: 1:00 | 20 | |||||
| r20 |