25:00.0 row on July 20, 2011

James Saunders 25:00.0 row

6,379

Meters

25:00.0

Time

1:57.5

Pace

434

Calories

Average Watts	215
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT1 w/HRM. Effort is harder than expected. I settled at 135-139 (77%-80%)