James Saunders v2000m/1:00r...1 row
2,000
Meters
7:46.1
Time
1:56.5
Pace
137
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 8:46.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
July 25, 2015 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 24 | |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 24 | |
| r: 1:00 | 15 | |||||
| r15 |