James Saunders 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
71
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
November 02, 2015 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 25 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 18 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1402 | 29 |
| 0:40.8 | 800 | 1:42.0 | 330 | 1435 | 29 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 29 |